Episode 1: Meet the co-hosts of Middle Age(ish) Episode 2: Self Love, Human Connection, and Finding Beauty in Every Day Episode 3: Trust - The Cornerstone of ALL Relationships Episode 4: Living Your Best Life with Your Best Health Episode 5: Get out of That Rut! Episode 6: A Little Love for the Lady Parts Episode 7: Fashion - From Thongs to Leprechauns Episode 8: Life is Chess, Not Checkers (and sometimes you just have to laugh at it) Episode 9: Added Strength - In Memory of Kelson "Bub" Loveland Episode 10: A Proactive Approach to Violence Episode 11: Love is in the Air Episode 12: You're Only as Beautiful as Your Last Kind Deed Episode 13: The Practice of Love Episode 14: Breaking the Mean Girl Cycle: Fostering Supportive Female Bonds Episode 15: Hormones, Health, and Happiness Episode 16: Kountry Wayne: A Journey from Poverty to Comedic Stardom Episode 17: A Guide to Pelvic Floor Therapy with Dr. Karyn Staples, PT, PhD, NCPT Episode 18: Relationships and Authenticity with Natalie Stavola Episode 19: A Guiding Light through the Turmoil of Divorce Episode 20: Sofa Talk - Upcoming episode with Michael Unbroken